Stress and High Blood Pressure
Everyone has stress. Stress is now the body responds to change. Your body reacts to [...]
Dec
Get a Foam Roller Massage after a Workout
Using a foam roller to get a foam rolling massage will ease the tension in [...]
Aug
Calcium in Females
Your body needs calcium to build strong bones when you are young and to keep [...]
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Dec
Do we need all the Protein that we take in?
There are people that believe we should eat as much protein as possible but you [...]
Apr
Acting like an extravert has benefits, but not for introverts
For decades, personality psychologists have noticed a striking, consistent pattern: extraverts are happier more of [...]
Nov
Vitamins and Supplements for more Energy
Vitamins and supplements improve your exercise and athletic performance. People look for natural energy [...]
Dec
Welcome to ChampionHealth.com
Welcome to Champion Health. Look around for a bit. Let us know if you need [...]
Sep
Boost your Energy Level
Ways to naturally bump energy levels are restful sleep, healthy diet, and exercise. Dietary [...]
Dec