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Mood & Emotion Personality Psychology

Acting like an extravert has benefits, but not for introverts

Food Health Heart Mood & Emotion

A Healthy Diet for High Blood Pressure

Food Mood & Emotion Supplements

Boost your Energy Level

Exercise Food Heart Mood & Emotion Personality Supplements

Fight Fatigue

Health Heart Mood & Emotion

Stress and High Blood Pressure

Health Style

Calcium in Females

Food Health

Healthy Snacks: Health tips

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Welcome to ChampionHealth.com

Health Style

How can I get enough calcium?

Massage

Get a Foam Roller Massage after a Workout

Exercise Food Heart Mood & Emotion Personality Supplements

Fight Fatigue

Change what you put inside your body to help boost your energy. [...]

Food Mood & Emotion Supplements

Vitamins and Supplements for more Energy

Vitamins and supplements improve your exercise and athletic performance. People look for natural energy boosters is to increase their workout capacity, body strength and muscle power. [...]

Mood & Emotion Personality Psychology

Acting like an extravert has benefits, but not for introverts

For decades, personality psychologists have noticed a striking, consistent pattern: extraverts are happier more of the time than introverts. For anyone interested in promoting wellbeing, this has raised the question of whether it might be beneficial to encourage people to act more extraverted. Evidence to date has suggested it might. [...]

Massage

Get a Foam Roller Massage after a Workout

Using a foam roller to get a foam rolling massage will ease the tension in your body and release the pressure that you feel. [...]

Food Health

Healthy Snacks: Health tips

Snacks give everyone important nutrients and help control hunger between meals. [...]

Health Heart Mood & Emotion

Stress and High Blood Pressure

Everyone has stress. Stress is now the body responds to change. Your body reacts to stress by releasing hormones. These hormones cause your heart rate to rise. [...]

Health Style

How can I get enough calcium?

There are 2 easy ways to get your calcium: 1. Eat foods with calcium every day, such as: Fat-free or low-fat (1%) milk, yogurt, and cheese Broccoli, spinach, and other green leafy vegetables Tofu with added calcium Soy-based drinks (soymilk) with added calcium Orange juice with added calcium 2. Take [...]

Health

Healthy Help for Individuals and Families

Get Health Insurance It is a general rule that everyone especially families should have health insurance. If you work for a company then most likely that company has a health insurance plan that you can join at a reduced rate. The health insurance plan this company will offer will be [...]

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Welcome to ChampionHealth.com

Welcome to Champion Health. Look around for a bit. Let us know if you need anything! We have fitness products, massagers, sports equipment, and more. If you don’t find what you’re looking for, just drop us a line and we’ll see what we can do. Sincerely, Moises Dominguez [...]

Health Style

Calcium in Females

Your body needs calcium to build strong bones when you are young and to keep bones strong as you get older. Everyone needs calcium, but it’s especially important for women and girls. Girls ages 9 to 18 need 1,300 mg (milligrams) of calcium every day. Women ages 19 to 50 [...]

Food Mood & Emotion Supplements

Boost your Energy Level

Ways to naturally bump energy levels are restful sleep, healthy diet, and exercise. Dietary supplements and vitamins can also be a good way to boost your energy levels. [...]

Food Health Heart Mood & Emotion

A Healthy Diet for High Blood Pressure

When you make healthy choices in your diet, you can better control your blood pressure. Manage your diet with healthy food. [...]

Supplements

Benefits of a CoQ10 Supplement

A high quality and effective CoQ10 supplement can greatly improve your health. [...]

Food Health

Do we need all the Protein that we take in?

There are people that believe we should eat as much protein as possible but you know what can happen when you get too much of a good thing! There once was an explorer named Vilhjalmur Stefansson that ate a lot of meat. He wanted to prove that all you need [...]